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    Chicken Pot Stickers Chicken Pot Stickers

    Crispy brown on the bottom, light and soft on the top, these wonton dumplings are worth the effort.

    Prep: 55 min Cook: 40 min

    1 1/2 pounds ground chicken
    1/2 cup shredded green cabbage
    1/3 cup chopped green onions (4 medium)
    2 teaspoons chopped gingerroot
    1 teaspoon sesame oil
    1/4 teaspoon white pepper
    1 small red bell pepper, finely chopped (1/2 cup)
    1 egg white
    1 package (10 ounces) round wonton skins
    2 cups chicken broth
    4 teaspoons soy sauce

    1. Mix all ingredients except wonton skins, broth and soy sauce.

    2. Brush each wonton skin with water. Place slightly less than 1 tablespoon chicken mixture on center of skin. Pinch 5 pleats along edge of half of circle. Fold circle in half over chicken mixture, pressing pleated edge to unpleated edge. Repeat with remaining skins and chicken mixture.

    3. Spray 12-inch skillet with cooking spray; heat over medium heat. Cook 12 pot stickers at a time in skillet about 3 minutes or until light brown; turn. Add 1/2 cup of the broth and 1 teaspoon of the soy sauce. Cover and cook 5 minutes. Uncover and cook about 1 minute longer or until liquid had evaporated. Repeat with remaining pot stickers, broth and soy sauce.

    Makes 16 servings (3 pot stickers each)

    Tip: Purchased sweet-and-sour sauce or soy sauce is a convenient pot sticker match.

    Nutritional Info Per 1 Serving:
    Calories 110 (Calories from Fat 25); Fat 3g (Saturated 1g); Cholesterol 35mg; Sodium 250mg; Potassium 140mg; Carbohydrate 11g (Dietary Fiber 1g); Protein 11g

    Diet Exchanges: 1 Starch; 1 Lean Meat

    This recipe displayed with permission from General Mills, Inc.
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