Chai Tea No need to pay coffeehouse prices when it’s this easy to make the classic Indian sweet and spicy tea. Prep: 6 min Cook: 4 min 2 cups water 4 bags black tea 2 cups milk 2 tablespoons honey 1/2 teaspoon ground ginger 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1. Heat water to boiling. Add tea bags; reduce heat. Simmer 2 minutes. Remove tea bags. Stir in remaining ingredients. Heat to boiling. 2. Stir with wire whisk to foam milk. Pour into cups. Makes 4 servings (1 cup each) Variation: For refreshing Chai Tea Smoothies, refrigerate mixture until cold. Pour Chai Tea into blender container, and add 1 cup crushed ice. Cover and blend on high speed until smooth. Nutritional Info Per 1 Serving: Calories 95 (Calories from Fat 20); Fat 2g (Saturated 1g); Cholesterol 10mg; Sodium 65mg; Potassium 240mg; Carbohydrate 15g (Dietary Fiber 0g); Protein 4g Diet Exchanges: 1/2 Fruit; 1/2 Milk; 1/2 Fat ____________________________________________________________ This recipe courtesy of Back of the Box Recipes. www.backofthebox.com Home Page This recipe displayed with permission from General Mills, Inc.