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    Double-Fruit Shakes Double-Fruit Shakes

    The original smoothie! This blend of yogurt and fruit will get your day off to a great start.

    Prep: 5 min

    4 cups vanilla fat-free yogurt
    2 packages (10 ounces each) frozen sweetened strawberries or raspberries, partially thawed
    2 medium bananas, sliced (2 cups)

    1. Place all ingredients in blender container.

    2. Cover and blend about 30 seconds or until smooth.

    Makes 8 servings

    Turn this into a Double Fruit Parfait by layering the yogurt-and-fruit mixture with fresh raspberries or sliced strawberries in a tall glass.

    Nutritional Info Per 1 Serving:
    Calories 230 (Calories from Fat 20); Fat 2g (Saturated 1g); Cholesterol 5mg; Sodium 75mg; Potassium 420mg; Carbohydrate 49g (Dietary Fiber 2g); Protein 6g

    Diet Exchanges: 2 Fruit; 1 Milk

    This recipe displayed with permission from General Mills, Inc.

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