Double-Fruit Shakes

The original smoothie! This blend of yogurt and fruit will get your day off
to a great start.

Prep: 5 min

4 cups vanilla fat-free yogurt
2 packages (10 ounces each) frozen sweetened strawberries or raspberries, partially thawed
2 medium bananas, sliced (2 cups)

1. Place all ingredients in blender container.

2. Cover and blend about 30 seconds or until smooth.

Makes 8 servings

Variation
Turn this into a Double Fruit Parfait by layering the yogurt-and-fruit mixture
with fresh raspberries or sliced strawberries in a tall glass.

Nutritional Info Per 1 Serving:
Calories 230 (Calories from Fat 20); Fat 2g (Saturated 1g); Cholesterol 5mg;
Sodium 75mg; Potassium 420mg; Carbohydrate 49g (Dietary Fiber 2g);
Protein 6g

Diet Exchanges: 2 Fruit; 1 Milk
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This recipe courtesy of Back of the Box Recipes.
www.backofthebox.com Home Page

This recipe displayed with permission from General Mills, Inc.