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Key Lime Smoothie Escape to the tropics with the fruity flavor of this cholesterol free, low sodium smoothie. Prep: 5 min - Total: 5 min 1 pkg. (4-servng size) JELL-O Brand Lime Flavor Sugar Free Low Calorie Gelatin 1/2 cup boiling water Ice cubes 1/2 cup cold water 1-1/2 cups thawed COOL WHIP FREE Whipped Topping PLACE gelatin in blender container. Add boiling water; cover, venting lid. Blend on low speed 1 minute or until gelatin is completely dissolved. ADD enough ice to cold water to measure 1-1/2 cups. Add to blender container along with the whipped topping; cover. Blend on medium speed until thickened and well blended. Serve immediately. Makes 4 servings Great Substitute: Prepare as directed, using your favorite flavor JELL-O Brand Sugar Free Low Calorie Gelatin. Nutritional Info Per Serving: Calories 60, Total fat 1.5g, Saturated fat 1.5g, Cholesterol 0mg, Sodium 75mg, Carbohydrate 10g, Dietary fiber 0g, Sugars 4g, Protein 2g Diet Exchange: 1 Carbohydrate ____________________________________________________________ This recipe courtesy of Back of the Box Recipes. www.backofthebox.com Home Page This recipe created by Kraft Foods. |