Orangy-Banana Smoothie Prep: 5 min 1 cup BREAKSTONE'S or KNUDSEN Low Fat Cottage Cheese 1/2 cup milk 1 medium banana, peeled, cut into chunks 3 Tbsp. orange marmalade 1 cup ice cubes Place all ingredients in blender container; cover. Blend until smooth. Makes 3 (one cup) servings Great Substitute: Substitute strawberry preserves for orange marmalade. Nutritional Info Per Serving: Calories 170, Total fat 2.5 g, Saturated fat 1.5 g, Cholesterol 15.0 mg, Sodium 290.0 mg, Carbohydrate 28.0 g, Dietary fiber 1.0 g, Sugars 17.0 g, Protein 10.0 g Diet Exchange: 1 Fruit, 1 Carbohydrate, 1 Meat ____________________________________________________________ This recipe courtesy of Back of the Box Recipes. www.backofthebox.com Home Page This recipe created by Kraft Foods.