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Slow Cooker Ham with Fruit Chutney Tangy fruits cover this ham while slow cooking melds the flavors into a delicious change from the more traditional pineapple glaze. Prep: 5 min Cook: 8 hr 1 (3 pounds) fully cooked smoked boneless ham 1/4 teaspoon pepper 2 jars (6 ounces each) jerk seasoning sauce or fruit chutney (1 1/2 cups) 1 cup diced dried fruit and raisin mixture 1 cup frozen small whole onions 1 tablespoon balsamic vinegar 1. Place ham in 3 1/2- to 4-quart slow cooker. Sprinkle with pepper. Mix remaining ingredients; pour over ham. 2. Cover and cook on low heat setting 6 to 8 hours. 2. Cover and cook on low heat setting 6 to 8 hours. Makes 8 servings Nutritional Info Per 1 Serving: Calories 365 (Calories from Fat 115); Fat 13g (Saturated 5g); Cholesterol 85mg; Sodium 2200mg; Potassium 830mg; Carbohydrate 28g (Dietary Fiber 2g); Protein 34g Diet Exchanges: 4 1/2 Lean Meat; 2 Fruit ____________________________________________________________ This recipe courtesy of Back of the Box Recipes. www.backofthebox.com Home Page This recipe displayed with permission from General Mills, Inc. |