Slow Cooker Swiss Steak Supper
Throw together round steak, potatoes, carrots, onions and tomatoes
before you go to work. It'll be ready to enjoy when you get home.
Prep: 15 min Cook: 8 hr
(Total time will vary with appliance and setting.)
1 1/2 pounds beef boneless round steak
1/2 teaspoon peppered seasoned salt
6 to 8 new potatoes, cut into fourths
1 1/2 cups baby-cut carrots
1 medium onion, sliced
1 can (14 1/2 ounces) diced tomatoes with basil, garlic and oregano, undrained
1 jar (12 ounces) beef gravy
Chopped fresh parsley, if desired
1. Cut beef into 6 serving pieces. Spray 12-inch skillet with
cooking spray; heat over medium-high heat. Sprinkle beef with
seasoned salt. Cook in skillet 6 to 8 minutes, turning once,
2. Layer potatoes, carrots, beef and onion in 4- to 5-quart
slow cooker. Mix tomatoes and gravy; spoon over mixture in
3. Cover and cook on low heat setting 7 to 8 hours or until
beef and vegetables are tender. Sprinkle with parsley.
Makes 6 servings
Nutritional Info Per 1 Serving: Calories 220 (Calories from Fat 45);
Fat 5g (Saturated 2g); Cholesterol 60mg; Sodium 680mg; Potassium 780mg;
Carbohydrate 20g (Dietary Fiber 3g); Protein 27g
Diet Exchanges: 1 Starch; 3 Very Lean Meat; 1 Vegetable
This recipe courtesy of Back of the Box Recipes.
www.backofthebox.com Home Page
This recipe displayed with permission from General Mills, Inc.