My Hero

Prep Time: 10 mins. Ready In: 10 mins.

1/2 cup KRAFT Mayo Fat Free Mayonnaise Dressing
1/4 cup KRAFT FREE Italian Fat Free Dressing
3 cups shredded lettuce
1 loaf (about 1 lb.) French bread, cut in half lengthwise
1 pkg. (8 oz.) OSCAR MAYER FREE Fat Free Bologna
1 pkg. (6 oz.) OSCAR MAYER FREE DELI-THIN Oven Roasted Fat Free Turkey Breast
2 medium tomatoes, thinly sliced
6 KRAFT FREE Singles Nonfat Process Cheese Product
1 medium green pepper, thinly sliced


MIX mayonnaise dressing and Italian dressing.

TOSS lettuce with 1/4 cup of the dressing mixture; set aside.

BRUSH cut surfaces of bread with remaining dressing mixture. Fill
bread with lettuce mixture, meat, tomatoes, process cheese product
and green pepper. Cut sandwich horizontally to serve.

Makes 8 servings

This low fat sandwich is a nutrition hero that provides calcium and
vitamins A & 'C. It is also low in saturated fat and cholesterol.

Nutrition Info (per Serving): Calories 250, Total Fat 3 g,
Saturated Fat 0.5 g, Cholesterol 20 mg, Sodium 1320 mg,
Total Carbohydrate 40 g, Dietary Fiber 3 g, Sugars 7 g,
Protein 16 g, Vitamin A 10 % DV, Vitamin C 30 % DV,
Calcium 15 % DV, Iron 10 % DV

Diet Exchange: 2-1/2 Starch, 1 Meat (VL)

____________________________________________________________

This recipe courtesy of Back of the Box Recipes.
www.backofthebox.com Home Page

This recipe created by Kraft Foods.