Prep: 15 min

6 eggs
1/4 cup milk or water
1/4 cup chopped ham
1/4 cup chopped DOLE® Red or Green Bell Pepper
2 tablespoons margarine
1 can (8 oz.) DOLE Crushed Pineapple, drained
4 (8-inch) flour tortillas


Beat together eggs and milk in medium bowl, until blended. Set aside.

Cook ham and bell pepper in hot margarine over medium heat in large skillet, until ham is lightly browned and vegetables are tender-crisp. Stir in egg mixture and pineapple. Scramble until desired doneness, stirring constantly.

Evenly divide egg mixture onto flour tortillas. Roll sides up. Serve with watermelon wedges and lime slice, if desired. Serve immediately.

Makes 4 servings

Nutritional Info Per Serving: 255 calories, 12g fat (3g sat.), 321mg cholesterol, 571mg sodium, 23g carbohydrate, 15g protein

This recipe created by Dole Foods.