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Beef and Broccoli A quick dinner idea! Beef and Broccoli is delicious over rice or oriental noodles. Prep: 10 min Cook: 15 min 1 tablespoon vegetable oil 3/4 pound thin beef strips 2 cups fresh broccoli florets (or 1 16-oz. bag frozen) 1 package McCormick® Brown Gravy Mix 1 cup water 1/4 teaspoon McCormick® Cracked Black Pepper 1. In a large skillet, heat oil over medium-high heat. Add beef strips; sauté 3-4 minutes; add in broccoli. 2. Combine Gravy Mix, water and black pepper. Pour over beef mixture. Stir and bring to a boil. Cover and simmer 5-8 minutes or until broccoli is tender. Makes 4 (1 cup) servings Optional: Add 1/4 teaspoon McCormick® Ground Ginger and 1 cup sliced fresh mushrooms. Nutritional Info Per one serving: About 259 Calories, Fat 18g, Protein 18g, Carbohydrate 6g, Cholesterol 58mg, Sodium 404mg ____________________________________________________________ This recipe courtesy of Back of the Box Recipes. www.backofthebox.com Home Page This recipe created by McCormick, Inc. |