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    Click here for a "text only" printer friendly version.
    Fiery Dragon Stir Fry Fiery Dragon Stir Fry

    Prep: 10 min - Cook: 10 min

    2 bags SUCCESS® White or Brown Rice
    1 can (20 oz.) DOLE® Pineapple Chunks
    1/3 cup plus 1 tablespoon Kikkoman® Soy Sauce, divided
    2 tablespoons cornstarch, divided
    3/4 to 1 teaspoon crushed red pepper
    3/4 teaspoon garlic powder
    1 pound fresh or thawed medium-size shrimp, peeled and deveined
    2 tablespoons vegetable oil
    1 package (16 oz.) frozen Oriental vegetable medley
    1 teaspoon minced fresh ginger root


    Prepare rice according to package directions; drain. Drain pineapple; reserve 1/4 cup juice.

    Stir together reserved juice, 1/3 cup soy sauce, 1 tbsp cornstarch, pepper, garlic and 1/2 cup water; set aside.

    Combine shrimp with remaining 1 tbsp cornstarch and soy sauce. Heat oil in hot wok or large skillet over high heat. Add shrimp and stir-fry 2 minutes; remove. Add frozen vegetables and ginger; stir-fry 4 minutes. Pour in reserved soy sauce mixture and shrimp; cook, stirring, 1 minute or until sauce boils and thickens. Stir in pineapple and heat through. Serve over rice.

    Makes 4 servings

    Nutrition Info per 1 serving: 493 calories, 9g fat (4g sat.), 172mg cholesterol, 1162mg sodium, 71g carbohydrate, 9g protein

    This recipe displayed with permission from General Mills, Inc.

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