Fiery Dragon Stir Fry
Prep: 10 min. Cook: 10 min.
2 bags SUCCESS® White or Brown Rice
1 can (20 oz.) DOLE® Pineapple Chunks
1/3 cup plus 1 tablespoon Kikkoman® Soy Sauce, divided
2 tablespoons cornstarch, divided
3/4 to 1 teaspoon crushed red pepper
3/4 teaspoon garlic powder
1 pound fresh or thawed medium-size shrimp, peeled and deveined
2 tablespoons vegetable oil
1 package (16 oz.) frozen Oriental vegetable medley
1 teaspoon minced fresh ginger root
Prepare rice according to package directions; drain.
Drain pineapple; reserve 1/4 cup juice.
Stir together reserved juice, 1/3 cup soy sauce, 1 tbsp cornstarch,
pepper, garlic and 1/2 cup water; set aside.
Combine shrimp with remaining 1 tbsp cornstarch and soy sauce.
Heat oil in hot wok or large skillet over high heat. Add shrimp
and stir-fry 2 minutes; remove. Add frozen vegetables and ginger;
stir-fry 4 minutes. Pour in reserved soy sauce mixture and shrimp;
cook, stirring, 1 minute or until sauce boils and thickens. Stir
in pineapple and heat through. Serve over rice.
Makes 4 servings
Nutrition Info per 1 serving: 493 calories, 9g fat (4g sat.),
172mg cholesterol, 1162mg sodium, 71g carbohydrate, 9g protein
This recipe courtesy of Back of the Box Recipes.
www.backofthebox.com Home Page
This recipe created by Dole Foods.