Hearty Italian Medley
Prep: 10 min - Cook: 20 min
1 pound hot Italian sausage casing removed, cut in bite-size pieces
1 onion, chopped
3 zucchini, cut in 1-inch slices
1 eggplant, coarsely chopped
1 DOLE® Green Bell Pepper, coarsely chopped
1/4 cup water
2 cups prepared marinara sauce
3 cups chunks DOLE Fresh Pineapple
4 cups hot cooked noodles
Cook sausage and onion in large skillet or Dutch oven until sausage
is browned. Add zucchini, eggplant, bell pepper and water. Cover,
reduce heat to low, cook 10 minutes or until vegetables are tender.
Stir marinara sauce and pineapple into skillet. Cook 5 minutes or
until heated through. Serve over hot cooked noodles.
Makes 8 servings
341 calories, 14g fat (4g sat.), 33mg cholesterol,
784mg sodium, 43g carbohydrate, 14g protein
This recipe created by Dole Foods.