Vegetarian Stir-Fry

Prep Time: 12-15 minutes
Cooking Time: 2 minutes

1 bag (16 oz.) BIRDS EYE frozen Mixed Vegetables
2 tbsps. water
1 can (14 oz.) kidney beans, drained
1/2 tsp. garlic powder
1 jar (14 oz.) spaghetti sauce
1/2 cup Parmesan cheese, grated

In a large skillet, combine vegetables and water.

Cover and cook 7-10 minutes over medium heat. Uncover and add
beans, garlic powder and spaghetti sauce; heat through.

Top with Parmesan cheese.

Serving Suggestion: Serve over hot cooked pasta or rice.

Makes 4 servings

Nutritional Info Per Serving: Calories 311, Protein 14 gm,
Carbohydrate 47 gm, Total Fat 8 gm, Saturated Fat 3 gm,
Cholesterol 13 mg, Dietary Fiber 13 gm


This recipe courtesy of Back of the Box Recipes. Home Page

This recipe created by Birds Eye.