Home-Style Chicken and Gravy Prep: 25 Min 6 boneless skinless chicken breast halves 1/2 teaspoon seasoned salt 3/4 teaspoon paprika 3/4 teaspoon garlic-pepper blend 1 (12-oz.) jar home-style chicken gravy 2 tablespoons fat-free half-and-half or milk 1 tablespoon Worcestershire sauce 1. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Sprinkle chicken with seasoned salt, paprika and garlic-pepper blend; add to skillet. Cook 4 to 6 minutes or until browned on both sides. 2. In medium bowl, combine gravy, half-and-half and Worcestershire sauce; mix well. Pour gravy mixture over chicken. Cover; simmer over medium-low heat for 10 to 15 minutes or until chicken is fork-tender and juices run clear. Makes 6 servings Nutritional Info Per Serving (1/6 of recipe): Calories 180, Calories from Fat 50, Total Fat 6 g, Saturated 2 g, Cholesterol 75 mg, Sodium 580 mg, Total Carbohydrate 4 g, Dietary Fiber 0 g, Sugars 0 g, Protein 28 g Diet Exchange: 1/2 Starch, 4 Very Lean Meat, 1/2 Fat OR 1/2 Carbohydrate, 4 Very Lean Meat, 1/2 Fat ____________________________________________________________ This recipe courtesy of Back of the Box Recipes. www.backofthebox.com Home Page This recipe courtesy of The Pillsbury Company.