Pineapple Chicken Packets

Prep: 20 min Cook: 15 min

1 cup slivered DOLE® Carrots
1 can (8 oz.) DOLE Pineapple Slices, drained
2 boneless, skinless chicken breast halves, cut in half lengthwise
Salt and pepper to taste
1/2 teaspoon tarragon, crumbled
1 teaspoon grated lemon peel
1 teaspoon lemon juice
1 DOLE Green Onion, thinly sliced

Arrange 1/2 cup carrots in center of 12-inch square heavy aluminum
foil, for each serving. Layer 2 pineapple slices, 2 pieces chicken,
salt, pepper, tarragon, 1/2 teaspoon lemon peel, 1 teaspoon lemon
juice and green onion over carrots over aluminum foil. Fold foil
to form packet. Place packets on baking sheet.

Bake at 450°F 15 minutes or until chicken is no longer pink in
center. Remove from oven. Let stand 5 minutes.

Makes 2 servings

Nutritional Info Per 1 Serving: 228 calories, 2g fat (0g sat.),
68mg cholesterol, 92mg sodium, 28g carbohydrate, 29g protein

This recipe courtesy of Back of the Box Recipes. Home Page

This recipe created by Dole Foods.