Vegetable Rice Pilaf (Low Fat Recipe)
Vegetable cooking spray
3/4 cup uncooked regular long-grain rice
1 can (14 1/2 ounces) Swanson Chicken Broth (1 3/4 cups)
1/4 teaspoon dried basil leaves, crushed
3/4 cup frozen mixed vegetables
1/4 cup chopped green or red pepper
Spray medium saucepan with cooking spray and heat over medium heat 1
minute. Add rice and cook 30 seconds, stirring constantly. Stir in broth
and basil. Heat to a boil. Reduce heat to low. Cover and cook 10 minutes.
Stir in vegetables and pepper. Cover and cook 10 minutes more or until rice
is done and most of liquid is absorbed.
TIP: 1 can (14 1/2 ounces) Swanson Vegetable Broth may be substituted for
Swanson Chicken Broth
Makes 4 servings
This recipe courtesy of Back of the Box Recipes.
www.backofthebox.com Home Page
This recipe created by Swanson.