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    Orange-Poppy Seed Salad Orange-Poppy Seed Salad

    Prep: 20 min

    1 bunch romaine, torn into bite-size pieces
    2 medium oranges, peeled, sectioned and cut in half
    2 kiwifruit, peeled, sliced and cut in half
    1/2 medium red onion, sliced
    Poppy Seed Dressing (below)

    Toss all ingredients. Serve immediately.

    Makes 8 servings

    Poppy Seed Dressing:
    1/2 cup regular or reduced-fat mayonnaise or salad dressing
    1/3 cup sugar
    1/4 cup milk
    2 tablespoons white vinegar
    1 tablespoon poppy seed

    Beat all ingredients with wire whisk.

    Nutritional Info Per 1 Serving: 180 calories (110 calories from fat); 12 g fat (2 g saturated); 10 mg cholesterol; 85 mg sodium; 18 g carbohydrate (2 g dietary fiber); 2 g protein

    This recipe displayed with permission from General Mills, Inc.

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