Tropical Treat

Prep: 5 min Total: 5 min

1 can (11 oz.) mandarin orange segments, drained
1 cup BREAKSTONE'S or KNUDSEN Low Fat Cottage Cheese
1 can (8 oz.) pineapple chunks, drained
1 medium banana, sliced

TOSS all ingredients in medium bowl.

Makes 3 (1 cup) servings

Great Substitute:
Substitute 1 can (15-1/4 oz.) peach slices, drained, for
mandarin orange segments.

Nutrional Bonus
Satisfy your sweet tooth with this Tropical Treat. The combination
of mandarin oranges and pineapple provides an excellent source of
vitamin C.

Nutritional Info Per Serving: Calories 180, Total fat 4 g,
Saturated fat 2.5 g, Cholesterol 10 mg, Sodium 280 mg,
Carbohydrate 28 g, Dietary fiber 4 g, Sugars 22 g, Protein 10 g

Diet Exchange: 2 Fruit,1 Meat (VL),1/2 Fat

This recipe courtesy of Back of the Box Recipes. Home Page

This recipe created by Kraft Foods.