Ham Deli Melt

No need to go to the deli to get a tasty sandwich. Make this
one at home and get an excellent source of calcium from the
2% Milk Singles and a good source of vitamin C from the tomato.

Prep: 5 min

1 medium onion bagel (about 2 oz.), split, toasted
1 Tbsp. MIRACLE WHIP Light or KRAFT Mayo Fat Free Mayonnaise Dressing
6 slices OSCAR MAYER Deli Style Shaved Smoked or Brown Sugar Ham
2 tomato slices
1 KRAFT 2% Milk Singles, cut diagonally in half

SPREAD 1 of the bagel halves with dressing; top with ham and

TOP with 2% Milk Singles and remaining bagel half. Place on
microwavable plate.

MICROWAVE on HIGH 20 seconds or until 2% Milk Singles begins
to melt.

Makes 1 serving

Great Substitute: Prepare as directed, using your favorite
savory bagel, such as honey wheat or garlic.

Nutritional Info Per Serving: Calories 300, Total fat 8g,
Saturated fat 3g, Cholesterol 40mg, Sodium 1370mg,
Carbohydrate 37g, Dietary fiber 2g, Sugars 4g, Protein 19g

Diet Exchange: 2-1/2 Starch,2 Meat (VL),1 Fat


This recipe courtesy of Back of the Box Recipes.
www.backofthebox.com Home Page

This recipe created by Kraft Foods.