Rice and Hamburger Wraps
Wrap up dinner for two in no time with an easy hamburger
Prep Time: 20 Minutes
1/2 lb. lean ground beef
1 (10-oz.) pkg. Green Giant® Frozen Rice Medley with Peas and Mushrooms
1/8 teaspoon pepper
2 (10-inch) flour tortillas, heated
2 oz. (1/2 cup) shredded Cheddar cheese
1. Brown ground beef in medium nonstick skillet over medium-high
heat until thoroughly cooked, stirring frequently. Drain.
2. Add frozen rice mixture and pepper. Reduce heat to medium-low;
cover and cook 8 to 10 minutes or until rice and vegetables are
tender, stirring occasionally to break apart rice and vegetables.
3. Spoon about 1 cup mixture down center of each warm tortilla.
Top with cheese. Fold up bottom of each tortilla; fold in sides.
If desired, enclose bottoms of wraps in foil.
Makes 2 wraps
Nutritional Info Per 1 Wrap: Calories 640, Calories from Fat 270,
Total Fat 30 g, Saturated 13 g, Cholesterol 100 mg, Sodium 990 mg,
Total Carbohydrate 57 g, Dietary Fiber 4 g, Sugars 3 g, Protein 36 g
Diet Exchange: 3 1/2 Starch, 1/2 Vegetable, 3 1/2 High-Fat Meat,
OR 3 1/2 Carbohydrate, 1/2 Vegetable, 3 1/2 High-Fat Meat
This recipe courtesy of Back of the Box Recipes.
www.backofthebox.com Home Page
This recipe created by Green Giant.