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    Seafood Salad Sandwiches Seafood Salad Sandwiches

    Your choice of chopped seafood gives you options for some surfin’ fun on a bun!

    Prep: 10 min

    1 1/2 cups chopped cooked seafood, (crabmeat, shrimp or lobster)
    1/2 cup mayonnaise or salad dressing
    1/4 teaspoon salt
    1/4 teaspoon pepper
    1 medium celery stalk, chopped (1/2 cup)
    1 small onion, chopped (1/4 cup)
    4 hot dog buns, split

    1. Mix all ingredients except buns.

    2. Fill buns with seafood mixture.

    Makes 4 servings

    Tuna Salad Filling:
    Substitute 1 can (9 ounces) tuna, drained, for the seafood. Stir in 1 teaspoon lemon juice.

    Chicken Salad Filling:
    Substitute 1 1/2 cups chopped cooked chicken or turkey for the seafood.

    Nutritional Info Per 1 Serving: Calories 375 (Calories from Fat 225); Fat 25g (Saturated 4g); Cholesterol 80mg; Sodium 710mg; Potassium 280mg; Carbohydrate 24g (Dietary Fiber 2g); Protein 15g

    Diet Exchanges: 1 1/2 Starch; 1 1/2 Lean Meat; 4 Fat

    This recipe displayed with permission from General Mills, Inc.

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