Salmon is a popular fish and that's healthy too. Enjoy this extra easy way to prepare salmon that adds extra flavor but not extra calories.

Prep: 5 min - Cook: 10 min

1 teaspoon OLD BAY® Seasoning
1/2 teaspoon McCormick® Onion Powder
1/2 teaspoon McCormick® Dill Weed
1 pound salmon fillet


1. Preheat oven to 450°F. Blend Old Bay, onion powder, and dill weed. Set aside. Place fillet, skin side down, in baking pan coated with cooking spray; lightly brush surface with vegetable oil.

2. Sprinkle seasoning mixture evenly over fillet. Bake 8 to 10 minutes per inch of thickness or until fish flakes easily with a fork.

Makes 4 servings

Nutritional Info Per Serving: Calories 181, Fat 9 g, Cholesterol 65 mg, Protein 24 g, Carbohydrates 1 g, Sodium 178 mg, Fiber 0 g

This recipe created by McCormick, Inc.