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Baked Crusted Salmon Fillet Salmon is a popular fish and that's healthy too. Enjoy this extra easy way to prepare salmon that adds extra flavor but not extra calories. Prep: 5 min Cook: 10 min 1 teaspoon OLD BAY® Seasoning 1/2 teaspoon McCormick® Onion Powder 1/2 teaspoon McCormick® Dill Weed 1 pound salmon fillet 1. Preheat oven to 450°F. Blend Old Bay, onion powder, and dill weed. Set aside. Place fillet, skin side down, in baking pan coated with cooking spray; lightly brush surface with vegetable oil. 2. Sprinkle seasoning mixture evenly over fillet. Bake 8 to 10 minutes per inch of thickness or until fish flakes easily with a fork. Makes 4 servings Nutritional Info Per Serving: Calories 181, Fat 9 g, Cholesterol 65 mg, Protein 24 g, Carbohydrates 1 g, Sodium 178 mg, Fiber 0 g ____________________________________________________________ This recipe courtesy of Back of the Box Recipes. www.backofthebox.com Home Page This recipe created by McCormick, Inc. |