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Cajun Coated Catfish Add New Orleans zest to your supper tonight with Golden Dipt Oven Easy Cajun Style Mix. It coats the catfish evenly and bakes to a crispy golden brown in minutes. Prep: 5 min - Cook: 20 min 1 egg 1 pound catfish fillets 1 package McCormick® Golden Dipt® Cajun Style Mix (oven) 1. Preheat oven to 375°F. Beat egg in shallow bowl until well mixed. Dip fish fillets in egg; shake off excess. 2. Roll fillets in Cajun Style Mix to cover evenly. Place on foil-lined baking sheet. 3. Bake 15-20 minutes or until fish flakes easily with a fork. * For extra hot flavor, use McCormick® Golden Dipt® Cajun Style Marinade instead of egg. Makes 4 servings Nutritional Info Per Serving: Calories 220, Fat 8 g, Cholesterol 119 mg, Sodium 977 mg, Carbohydrates 17 g, Fiber 1 g, Protein 20 g ____________________________________________________________ This recipe courtesy of Back of the Box Recipes. www.backofthebox.com Home Page This recipe created by McCormick, Inc. |