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    Low Fat Flounder

    1 1/2 lbs. flounder fillets
    1/2 cup Golden Dipt® Fat Free Lemon Butter Dill Seafood Cooking Sauce
    1 lemon, cut into wedges
    Fresh dill (optional)


    1. Preheat oven to 425 degrees F. Place fish in a single layer in a shallow baking dish.

    2. Pour Cooking Sauce evenly over fish. Bake for 8-10 minutes or until fish flakes easily with a fork.

    3. Garnish with lemon wedges and fresh dill, if desired.

    Makes 4 servings

    This recipe created by McCormick, Inc.

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