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    Asparagus with Honey Mustard Asparagus with Honey Mustard

    Itís amazing what a simple stir-together sauce can do to awaken the flavor of vegetables!

    Prep: 10 min - Cook: 15 min

    2 pounds asparagus
    1/4 cup honey
    3 tablespoons Dijon mustard
    3 tablespoons lemon juice
    1 tablespoon plus 1 teaspoon olive or vegetable oil


    1. Snap off tough ends of asparagus spears.

    2. Heat 1 inch water (salted if desired) to boiling in 12-inch skillet. Add asparagus. Heat to boiling; reduce heat. Cover and simmer 8 to 12 minutes or until stalk ends are crisp-tender; drain.

    3. Shake remaining ingredients in tightly covered container. Drizzle over asparagus.

    Makes 6 servings

    Success Hint: Measure oil before honey to grease your tablespoon. Youíll be sure to get every last drop of honey!

    Variation: Remember this simple sauce. It also flavors carrots, broccoli and cauliflower.

    Nutritional Info Per 1 Serving:
    Calories 130 (Calories from Fat 35); Fat 4g (Saturated 1g); Cholesterol 0mg; Sodium 190mg; Potassium 190mg; Carbohydrate 22g (Dietary Fiber 1g); Protein 3g

    Diet Exchanges: 1 Vegetable; 1 Fruit; 1 Fat

    This recipe displayed with permission from General Mills, Inc.

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