Black Bean and Corn Saute Spice up any meal with this colorful and nutritious side dish that is packed full of flavor. Prep: 7 min Cook: 5 min 1 tablespoon vegetable oil 1/2 cup chopped red or green bell pepper 1 can (16 ounces) whole-kernel corn, drained 2 green onions, sliced, (optional 1 teaspoon McCormick® Cilantro Leaves or Dill Weed 1/8 teaspoon McCormick® Ground Red Pepper 1 can (15 ounces) black beans, drained and rinsed 1. Heat oil in medium-size skillet. Add red or green bell pepper and sauté over medium-high heat 1 minute. 2. Add corn, green onions, cilantro or dill, and red pepper. Sauté 1 minute. 3. Add black beans and cook until heated through. Makes 6 (1/2 cup) servings Nutritional Info Per one serving: About 150 Calories, Fat 4g, Protein 6g, Carbohydrate 25g, Cholesterol 0mg, Sodium 381mg, Fiber 6g ____________________________________________________________ This recipe courtesy of Back of the Box Recipes. www.backofthebox.com Home Page This recipe created by McCormick, Inc.