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    Cajun Vegetables

    1 tablespoon vegetable oil
    8 ounces okra, sliced (2 1/2 cups)
    1 cup frozen whole kernel corn
    1 large onion, chopped (1 cup)
    1 medium green, red or yellow bell pepper, chopped (1 cup)
    3 large tomatoes, seeded and chopped (3 cups)
    1 can (15 to 16 ounces) black-eyed peas, rinsed and drained
    2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves
    2 teaspoons chopped fresh or 1/2 teaspoon dried oregano leaves
    1/2 teaspoon salt
    1/2 teaspoon paprika
    1/8 to 1/4 teaspoon ground red pepper (cayenne)


    Heat oil in 12-inch nonstick skillet or wok over medium-high heat.

    Add okra, frozen corn, onion and bell pepper; stir-fry 2 to 3 minutes or until crisp-tender.

    Add remaining ingredients; stir-fry about 5 minutes or until hot.

    Makes 6 servings, about 1 cup each

    This recipe displayed with permission from General Mills, Inc.

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