A delicious side dish that is low in fat, and an excellent source of Vitamins A and C.

Prep: 5 mins - Ready In: 17 mins

1/2 cup maple-flavored syrup
1 Tbsp. butter or margarine
1 can (40 oz.) sweet potatoes, drained


BRING syrup and butter just to boil in large skillet on medium heat. Reduce heat to low; simmer about 2 minutes.

ADD sweet potatoes. Cook on low heat 10 minutes, gently turning sweet potatoes frequently to glaze. Garnish with pecan halves, if desired.

Makes 6 servings

Nutrition Info (per Serving) Calories 290, Total Fat 2.5 g, Saturated Fat 1.5 g, Cholesterol 5 mg, Sodium 140 mg, Total Carbohydrate 66 g, Dietary Fiber 3 g, Protein 2 g, Vitamin A 100 % DV, Vitamin C 25 % DV, Calcium 2 % DV, Iron 10 % DV

Diet Exchange: 2 Carbohydrate

This recipe created by Kraft Foods.