Argentinian Beef Stew
The unusual combination of squash and peaches are the main
components of authentic Argentinean beef stew.
Prep: 15 min - Cook: 20 min
1 tablespoon LAND O LAKES® Butter
3/4 pound beef top round, cut into 1-inch cubes
1 teaspoon finely chopped fresh garlic
1 medium (1/2 cup) carrot, chopped
1 small (1 1/2 cups) butternut squash, peeled, cut into 1/2-inch cubes
6 dried peaches, quartered
1 (14 1/2-ounce) can beef broth
1 (14 1/2-ounce) can stewed tomatoes
1 (7-ounce) can whole kernel corn, drained
1 teaspoon dried oregano leaves
1/2 teaspoon salt
2 tablespoons chopped fresh parsley
Melt butter in 2-quart saucepan until sizzling; add beef cubes
and garlic. Cook over medium-high heat, stirring occasionally,
until browned (3 to 4 minutes). Add all remaining ingredients
except parsley. Continue cooking until mixture comes to a boil
(3 to 4 minutes).
Reduce heat to medium. Cover; cook, stirring occasionally, until
beef and vegetables are tender (14 to 16 minutes). Stir in parsley.
Makes 4 servings
Nutritional Info Per 1 Serving: Calories 310, Fat 8 g,
Cholesterol 55 mg, Sodium 1050 mg, Carbohydrates 41 g,
Dietary Fiber 6 g, Protein 24 g
This recipe created by Land O'Lakes.