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    Click here for a "text only" printer friendly version.
    Quick Corn Chowder Quick Corn Chowder

    Serve this quick and easy cream corn soup for a weeknight supper.

    Prep: 15 min - Cook: 15 min

    1 tablespoon LAND O LAKES® Butter
    1 1/2 cups cubed (1/2-inch) cooked ham
    1 medium (1/2 cup) onion, finely chopped
    1 rib (1/2 cup) celery, finely chopped
    3 cups Dairy Ease® 100% Lactose Free Reduced Fat Milk*
    1 (14-ounce) can chicken broth
    1 (16-ounce) package frozen corn
    1/2 teaspoon salt
    1/4 teaspoon coarsely ground pepper
    1 cup instant mashed potato flakes


    Melt butter in 4-quart saucepan until sizzling; add ham, onion and celery. Cook over medium heat, stirring occasionally, until onion and celery are softened (3 to 4 minutes).

    Add all remaining ingredients except potato flakes. Continue cooking, stirring occasionally, until mixture comes to a full boil (12 to 14 minutes). Remove from heat; stir in potato flakes until mixture is slightly thickened.

    *Substitute Dairy Ease® 100% Lactose Free Whole Milk.

    TIP: If using Dairy Ease® 100% Lactose Free Fat Free Milk, increase potato flakes to 1 1/4 cups.

    Makes 8 (1-cup) servings

    Nutritional Info Per 1 Serving: Calories 210, Fat 9 g, Cholesterol 35 mg, Sodium 440 mg, Carbohydrates 21 g, Dietary Fiber 2 g, Protein 12 g

    This recipe created by Land O'Lakes.

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